Blog | Somatic Coaching, Feng Shui & Transformation - Amy Babish
Insights for Transformation & Healing
Cape Town Tidal Pools: Cold Water Immersion where Bravery Meets Aliveness. A Peak Experience.
Sharing my Cape Town Tidal Pools peak experience after facilitating a leadership retreat for BIPOC or global majority women. Unpacking how I reset my nervous system after the initial shock of the cold water to feel my whole-bodied YES and access my bravery. Potent aliveness opened a peak experience.